lamontmeyersfoundation

Sipping Tea with Javon Williams & Terena Small

Tue, 13 Jan 2026 20:13:53 GMT

Tuesday Oct 28, 2025

This episode features the experiences and stories of Javon Williams and Terena Small. Both women experienced loss due to opioid overdose - Javon who lost her son to fentanyl poisoning and Terena who lost a student from opioid overdose. Both women share how they use their grief to prevent other young people from losing their lives and to empower families and communities to take action.

Sacramento-area mom: I know how to save your child from dying of fentanyl as mine did

Tue, 08 Apr 2025 14:53:51 GMT

I know what it is to feel powerless against a problem that seems too big to solve. When I lost my son to a fentanyl overdose, I felt small and alone. I see my son in small, beautiful moments:

I see him in the morning sun shining through my window; I hear him in a chat with a kind stranger at a coffee shop; I feel his spirit smile when I find forgotten money in a pocket. In the five years since my son, Lamont, died from an accidental fentanyl overdose on his 19th birthday in Rancho Cordova, all I have of him are these bright moments and my own memories.

Since my son’s death, I have committed myself to spreading the word about the dangers of fentanyl and making sure people have information about naloxone, a medicine that can treat and reverse an opioid overdose and is among other resources that can save lives. That’s why I started the Lamont Meyers Foundation and why I have worked every day for the last three years in service of this mission.

February is Black History Month, a time to honor the strides our community has made and our ongoing fight for a better future. February also marks Lamont’s birthday and the anniversary of his passing. My wish this month is that Californians dedicate ourselves to keeping each other and our children safe from fentanyl.

According to the California Department of Public Health’s overdose surveillance dashboard, drug overdoses were a leading cause of death among 18- to 54-year-olds in California between 2020 to 2022.

Fentanyl is at the center of a deadly crisis in our state and our nation and its not going away. Fentanyl can hide in plain sight, and just a small amount can be deadly. My son had no idea there was fentanyl in a pill he thought was a Percocet. I still don’t know where Lamont got the pill — perhaps it was a gift from a friend for his birthday.

In almost 40% of opioid and stimulant overdose deaths — including Lamont’s — a bystander was present. By carrying naloxone, we can potentially save lives and empower bystanders to help prevent overdose deaths. We should all carry this life-saving medicine and learn how to use it.

Naloxone is easy to use, affordable and available over-the-counter at pharmacies — or available for free through community organizations like mine. Naloxone is our strongest ally in the fight against fentanyl, which is why I include it in the emergency kits I distribute across Sacramento and the Bay Area.

When Lamont first passed away, I was embarrassed to talk about it. I felt uncomfortable sharing my story. Now, using my voice is at the center of everything I do. Outreach is one of the primary aims of the Lamont Meyers Foundation. I travel across the state to schools, parks and community centers to pass out emergency kits and talk to people about the dangers of fentanyl and preventing overdoses. Initiating these conversations has helped me cope with my loss and find my strength — and, potentially, helped save lives.

However, one of the biggest challenges to combating fentanyl overdose is stigma, especially in the Black community. We must reduce the stigma attached to carrying naloxone and be willing to reach out and ask for help for a substance use disorder. There are resources, including naloxone, available in our communities, but we cannot be afraid to ask for help. At the Facts Fight Fentanyl website, you can find the information you need to keep yourself and your loved ones safe.

I know what it means to feel helpless and powerless. But the truth is, none of us are: We have the tools and information we need to save lives.

How Community Organizations Are Battling the Opioid Crisis

Mon, 04 Nov 2024 06:35:39 GMT

The opioid crisis has escalated into a national emergency, profoundly impacting communities across the United States, including Sacramento. Community organizations stand at the forefront of this battle, implementing innovative strategies to safeguard our youth and provide essential support to affected families. The  Lamont Meyers  , located in Sacramento, CA, is dedicated to empowering local communities by focusing on preventive measures and educational initiatives aimed at stopping drug overdoses among adolescents and teenagers.

The Rising Tide of Opioid Misuse Among Youth

The increasing prevalence of opioid misuse among young individuals poses a significant challenge for parents, educators, and community leaders. Opioids, once primarily a concern in adult populations, are now affecting an alarmingly high number of adolescents and teenagers, leading to a rise in overdose incidents and long-term health complications. This shift underscores the urgent need for targeted education and prevention strategies tailored to younger demographics.

Understanding the Scope of the Problem

Recent statistics reveal a disturbing trend: a noticeable increase in opioid-related incidents among the youth in urban and suburban areas alike. The accessibility of prescription medications, coupled with a lack of awareness about the dangers of opioid misuse, has contributed to this growing epidemic. Community organizations like the Lamont Meyers Foundation are crucial in disseminating information and resources to combat this issue effectively.

Strategies Employed by Community Organizations

To combat the opioid crisis, community organizations have developed a multifaceted approach. These strategies not only aim to reduce the availability of illicit drugs but also increase awareness and provide support for recovery and rehabilitation. By focusing on education, prevention, and community support, these organizations play a pivotal role in shaping a safer future for our youth.

Educational Programs and Workshops

One of the primary tools in the fight against opioid misuse is education. Community organizations conduct workshops and seminars in schools and community centers, educating children and teenagers about the risks associated with drug use. These programs are designed to be engaging and informative, providing practical advice on how to resist peer pressure and make informed choices about health and safety.

Moreover, these educational initiatives extend to parents and guardians, equipping them with the knowledge and resources needed to recognize signs of drug use and how to effectively intervene before a crisis occurs.

Access to Naloxone and Training

Recognizing the critical importance of immediate response to opioid overdoses, community organizations also focus on making naloxone accessible. Naloxone, a life-saving medication that can reverse the effects of an opioid overdose, is a cornerstone of local overdose prevention programs. Training sessions on how to administer naloxone are frequently held, ensuring that both young individuals and adults are prepared to act in emergency situations.

Community Engagement and Support Networks

Another critical aspect of addressing the opioid crisis is the creation and maintenance of strong support networks. The Lamont Meyers Foundation understands that recovery and prevention go beyond the individual; it requires a community effort. By fostering a supportive environment, these networks provide a safety net for those at risk and offer guidance and assistance to those affected by opioid misuse.

Building Partnerships with Local Entities

Effective community engagement involves collaboration with schools, healthcare providers, law enforcement, and other local stakeholders. These partnerships ensure a cohesive response to the opioid crisis and amplify the impact of prevention efforts. The Lamont Meyers Foundation works closely with these entities to coordinate resources and expertise, which enhances the overall effectiveness of their programs.

Support Groups and Recovery Programs

Support groups and recovery programs are vital for individuals and families dealing with the consequences of opioid addiction. These programs offer emotional support, education, and resources to help individuals recover and rebuild their lives. Community organizations play a pivotal role in facilitating these groups, providing a platform for shared experiences and mutual support, which is crucial for long-term recovery.

Advocacy and Policy Influence

While direct intervention is essential, influencing policy at both local and national levels is equally important. Advocacy efforts by community organizations can lead to significant changes in how opioids are prescribed, managed, and understood. The Lamont Meyers Foundation actively participates in advocacy, aiming to shape policies that prioritize the health and well-being of young individuals.

Promoting Safer Prescription Practices

One area of focus is the promotion of safer prescription practices. By advocating for regulations that limit the unnecessary prescription of opioids, community organizations can reduce the availability of these drugs and lower the risk of misuse. Education campaigns targeted at healthcare providers also play a crucial role in this regard, ensuring that prescribers are aware of the risks and alternatives to opioid use.

Influencing Public Perception and Awareness

Changing public perception about opioid addiction and its treatment is vital for reducing stigma and encouraging more people to seek help. Community organizations like the Lamont Meyers Foundation use public platforms and social media to spread awareness, share stories of recovery, and educate the public about the realities of opioid misuse. This broad approach not only informs but also shifts societal attitudes towards a more compassionate and proactive stance on drug addiction.

Empowering the Community Through Action

The Lamont Meyers Foundation is committed to not only addressing the immediate challenges posed by the opioid crisis but also empowering individuals and the community at large to take proactive steps towards prevention and recovery. By providing resources, education, and support, the Foundation helps to build a resilient community that can face the challenges of today and tomorrow.

Join Our Efforts

The battle against the opioid crisis requires a collective effort. We encourage everyone in the community, especially parents, educators, and community leaders, to join us. Whether through participating in our educational programs, advocating for better policies, or simply spreading the word, your involvement makes a crucial difference.

For more information on how you can get involved or if you need assistance, please do not hesitate to contact us at lamontmfoundation@gmail.com. Together, we can make a significant impact and save lives.

The  Lamont Meyers  , located in Sacramento, CA, remains dedicated to empowering our youth and community through accessible Narcan, education, and advocacy. We are here to support you and your loved ones in creating a safer environment, free from the dangers of opioid misuse. Join us in our mission to prevent drug overdoses and foster a thriving, informed community.

The Importance of Peer Mentors in Adolescent Development

Thu, 19 Sep 2024 06:32:13 GMT

Adolescence is a pivotal stage in human development, marked by rapid physical, emotional, and social changes. During this transformative period, young individuals often navigate complex social dynamics and face various challenges that influence their path towards adulthood. One effective strategy to support adolescents is through peer mentoring, a system where peers guide each other to foster growth and development. The Lamont Meyers Foundation, based in Sacramento, CA, recognizes the critical role of peer mentors in shaping a supportive environment that helps prevent drug overdoses and promotes safer communities.

Understanding the Role of Peer Mentors

Peer mentors are individuals who are typically in the same age group as their mentees but possess certain experiences or qualities that enable them to provide support, guidance, and positive examples. In the context of adolescent development, peer mentors play a crucial role in influencing attitudes, behaviors, and choices. They serve as role models, confidantes, and advocates, making them uniquely positioned to relate to and impact their peers effectively.

Why Peer Mentors Are Effective

The effectiveness of peer mentors comes from their ability to relate on a personal level with their mentees. Adolescents are more likely to listen to and be influenced by someone who has faced similar experiences and challenges. This peer-to-peer connection can foster a sense of understanding and trust that is sometimes lacking in adult-child relationships.

Challenges Faced by Adolescents Today

The journey through adolescence is not without its hurdles. Today's youth face a myriad of challenges that can affect their mental and physical health. One of the most pressing issues is the risk of drug use and overdose, a concern that has escalated in communities across the nation, including Sacramento. Adolescents are particularly vulnerable due to their exposure to peer pressure and their ongoing search for identity and acceptance.

The Impact of Drug Use in Adolescent Communities

Drug use among adolescents not only poses immediate health risks but also affects their long-term development and potential. The consequences can be devastating, ranging from poor academic performance and deteriorating relationships to severe health issues and, tragically, overdose. The presence of peer mentors can play a significant role in preventing these outcomes by providing guidance, education, and support to resist peer pressure and make informed choices.

Building a Supportive Peer Mentorship Program

Creating a robust peer mentorship program requires careful planning and dedication. At the Lamont Meyers Foundation, we focus on training and empowering peer mentors to be effective supporters and advocates for their peers. This process includes developing their skills in communication, empathy, and leadership, which are critical in helping them guide their mentees through the challenges of adolescence.

Components of Effective Peer Mentorship

An effective peer mentorship program includes several key components: thorough mentor training, continuous support and supervision, and a clear structure that mentors and mentees can follow. Training covers a range of topics from understanding the psychological aspects of adolescence to effective communication techniques and crisis management. This preparation ensures that peer mentors are well-equipped to handle various situations that may arise during their mentorship.

Empowering Youth through Education and Advocacy

Education is a powerful tool in combating the risks associated with drug use and overdose. The Lamont Meyers Foundation provides educational programs that not only focus on the dangers of drug use but also on healthy lifestyle choices, resilience, and coping strategies. These programs are designed to empower young people to make informed decisions and to understand the consequences of their choices.

Advocacy for Safer Communities

Advocacy is another crucial aspect of our mission at the Lamont Meyers Foundation. By advocating for policies and practices that support youth and reduce the incidence of drug overdose, we strive to create a safer environment for all. Our efforts include working with local schools, community organizations, and policymakers to implement prevention strategies and support systems that are accessible to everyone.

The Role of Community in Supporting Adolescents

The community plays a vital role in supporting adolescents as they navigate through their developmental stages. Community organizations, schools, and families must work together to create an environment that nurtures and supports young people. The Lamont Meyers Foundation collaborates with various stakeholders to enhance the support network available to adolescents, ensuring that they have access to the resources and guidance they need to thrive.

Creating a Network of Support

By fostering a network of support, we can collectively address the challenges faced by adolescents and mitigate the risks associated with drug use. This network includes not only peer mentors and educational programs but also access to mental health resources, community centers, and extracurricular activities that provide safe spaces and positive outlets for young people.

Empowering Youth through Education and Advocacy

Advocacy for Safer Communities

The Role of Community in Supporting Adolescents

Creating a Network of Support

At the  Lamont Meyers  , we understand the unique pressures faced by today's youth, especially the dangers of drug use and overdose. Our peer mentorship programs and educational initiatives are tailored to address these challenges, offering a beacon of hope and support. We invite you to join us in this vital cause. Reach out to us at  lamontmfoundation@gmail.com  to learn how you can contribute to making a difference in the lives of young individuals in our community.

10 Ways To Prevent Drug Use

Mon, 03 Jun 2024 06:28:02 GMT

Drug addiction is a pervasive issue that affects individuals and communities worldwide, leading to devastating consequences for both physical and mental health. At  Lamont Meyers  , we understand the urgency of addressing this pressing concern and are committed to offering solutions that empower individuals to lead healthy, drug-free lives. In this comprehensive guide, we outline ten effective strategies to prevent drug use and combat the cycle of addiction.

1. Education and Awareness

The first step in preventing drug use is education. By raising awareness about the risks and consequences of drug addiction, we can equip individuals with the knowledge they need to make informed decisions. Educational initiatives should target individuals of all ages, from adolescents to adults, and cover a range of topics, including the dangers of substance abuse, the impact on physical and mental health, and available resources for support and treatment.

2. Encouraging Healthy Coping Mechanisms

Many individuals turn to drugs as a way to cope with stress, anxiety, or other emotional challenges. By promoting healthy coping mechanisms, such as exercise, mindfulness, and social support networks, we can provide alternative ways for individuals to manage their emotions and navigate difficult situations without resorting to substance abuse.

3. Building Resilience

Resilience is the ability to bounce back from adversity and overcome life's challenges without turning to drugs or other harmful behaviors. By fostering resilience through supportive relationships, positive role models, and opportunities for personal growth, we can empower individuals to face life's ups and downs with strength and determination.

4. Providing Access to Mental Health Services

Many individuals struggling with drug addiction also have underlying mental health issues, such as depression, anxiety, or trauma. By ensuring access to quality mental health services, including therapy, counseling, and psychiatric care, we can address the root causes of addiction and provide comprehensive support for recovery and healing.

5. Implementing Drug-Free Workplace Policies

Workplaces play a crucial role in preventing drug use by establishing clear policies and procedures that promote a drug-free environment. Employers can implement drug testing programs, provide employee assistance programs, and offer education and training on the risks of substance abuse to create a culture of accountability and support.

6. Strengthening Community Connections

Strong communities are essential for preventing drug use and supporting recovery. By fostering connections between neighbors, schools, businesses, and community organizations, we can create a supportive environment where individuals feel valued, connected, and empowered to make healthy choices.

7. Engaging Parents and Caregivers

Parents and caregivers play a critical role in shaping their children's attitudes and behaviors toward drugs. By providing parents with resources, education, and support, we can empower them to have open and honest conversations with their children about the risks of substance abuse and the importance of making healthy choices.

8. Implementing Early Intervention Programs

Early intervention is key to preventing drug use before it escalates into addiction. By identifying risk factors and warning signs early on, we can intervene with targeted prevention programs that address the unique needs of individuals and communities.

9. Advocating for Policy Change

Policy change at the local, state and national levels is essential for addressing the systemic factors that contribute to drug addiction, such as poverty, inequality, and lack of access to healthcare. By advocating for evidence-based policies and funding initiatives that support prevention, treatment, and recovery efforts, we can create lasting change and improve outcomes for individuals and communities affected by addiction.

10. Promoting Alternatives to Drug Use

Finally, we must promote positive alternatives to drug use by providing opportunities for recreation, creativity, and personal fulfillment. Whether through sports, arts, volunteering, or other activities, individuals need healthy outlets for self-expression and fulfillment that do not rely on drugs or alcohol.

In conclusion, drug addiction is a complex issue that requires a multifaceted approach to prevention and treatment. At Lamont Meyers Foundation, we are dedicated to empowering individuals and communities to prevent drug use and build healthier, more resilient futures.

To learn more about our services, please click here . If you have questions or need support, please don't hesitate to call us at  (916) 613-3133  or email us at  lamontmfoundation@gmail.com  . Together, we can make a difference in the fight against drug addiction.

The Five Stages of Addiction Recovery

Wed, 10 Apr 2024 06:24:00 GMT

Addiction recovery is a journey fraught with challenges and triumphs, setbacks, and successes. At  Lamont Meyers  , we understand the complexities of this journey and are committed to supporting individuals through every stage of recovery. In this comprehensive guide, we explore the five stages of addiction recovery, offering insight, guidance, and hope to those navigating the path to sobriety.

Understanding the Journey

Embarking on the road to recovery is a courageous step towards reclaiming control of one's life. Addiction recovery is not a linear process but rather a series of stages, each presenting its own unique obstacles and opportunities for growth. By recognizing and understanding these stages, individuals can better prepare themselves for the challenges ahead and cultivate the resilience needed to overcome them.

Stage 1: Acknowledgment

The first stage of addiction recovery is acknowledgment – the recognition that a problem exists and the willingness to confront it head-on. This stage often begins with a moment of clarity, a realization that substance abuse has taken hold and is negatively impacting one's life. It requires honesty, courage, and humility to admit the need for help and to seek out support from loved ones, healthcare professionals, or addiction treatment programs.

Stage 2: Detoxification

Detoxification, or detox, is the process of removing toxins from the body and managing withdrawal symptoms as the body adjusts to functioning without the substance of abuse. This stage can be physically and emotionally demanding, as the body undergoes significant changes and cravings may intensify. Medically supervised detox programs provide essential support and monitoring to ensure safety and comfort during this critical phase of recovery.

Stage 3: Rehabilitation

Rehabilitation encompasses a wide range of therapeutic interventions designed to address the root causes of addiction, develop coping skills, and facilitate lasting behavioral change. This stage may involve individual therapy, group counseling, family therapy, medication-assisted treatment, and holistic approaches such as yoga, meditation, and art therapy. Rehabilitation equips individuals with the tools and strategies needed to maintain sobriety and navigate life's challenges without resorting to substance abuse.

Stage 4: Maintenance

Maintenance is an ongoing process of self-care, vigilance, and commitment to sobriety. This stage involves implementing the skills and strategies learned in rehabilitation to prevent relapse and sustain long-term recovery. It may include attending support groups, practicing mindfulness and stress management techniques, and making healthy lifestyle choices that promote overall well-being. Maintenance requires dedication and perseverance but offers the promise of a fulfilling, substance-free life.

Stage 5: Relapse Prevention

Relapse prevention is a crucial aspect of addiction recovery, as the risk of relapse is a constant reality for many individuals. This stage involves identifying triggers, developing coping strategies, and creating a relapse prevention plan to navigate high-risk situations and avoid returning to substance abuse. Relapse does not signify failure but rather serves as an opportunity for reflection, learning, and renewed commitment to recovery.

At  Lamont Meyers  , we recognize that addiction recovery is a challenging and deeply personal journey. Through our comprehensive drug prevention programs and supportive services, we are dedicated to empowering individuals of all ages to overcome addiction and live healthy, fulfilling lives. If you or someone you love is struggling with substance abuse, know that you are not alone. We are here to help.

10 Ways to Empower Individuals Against Drugs

Mon, 30 Oct 2023 06:20:05 GMT

Empowering young individuals to resist drugs is a mission of paramount importance. In this guide, we'll delve into ten effective strategies to equip them with the knowledge and skills they need to make informed choices and avoid drug abuse.

Education and Awareness: Let's start with the basics. It is important to educate the individuals about the risks and consequences of drug abuse, This ensures they have access to accurate information.
Mentorship Programs: Harness the power of mentorship. Encourage experienced individuals to guide and support people in making positive life choices.
Peer Support Networks: Establish peer support groups where young individuals can openly discuss their concerns and experiences.
Life Skills Development: Equip them with essential life skills such as decision-making, communication, and stress management, This is vital for resisting peer pressure.
Building Resilience: Teach them how to bounce back from challenges. Resilient individuals are less likely to turn to drugs as a coping mechanism.
Early Intervention: Recognize signs of drug abuse and intervene promptly, preventing minor issues from turning into major problems.
Creating Safe Spaces: Craft environments where people feel safe to express themselves and seek help without fear of judgment.
Promoting Positive Role Models: Showcase individuals who have successfully avoided drugs and achieved their goals. These role models inspire and motivate.
Encouraging Open Conversations: Foster open, non-judgmental discussions about drugs, to ensure that young individuals feel comfortable sharing their concerns.
Engaging in Community Initiatives : Engage individuals in community-driven activities focused on drug prevention. This involvement not only empowers them but also strengthens the community's resolve to combat drug abuse.

Empowering against drugs is the cornerstone of the Lamont Meyers Foundation's mission. We believe in providing education, support, and resources to help the everyone make informed choices. By implementing these ten strategies, we aim to create a safer, drug-free environment. If you're interested in supporting our cause or learning more about our work, please don't hesitate to contact us. Together, we can make a difference.